Bangletiger24's Journal, 11 Jul 17

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Weigh In record (no journal entry) for 11 July 2017

165.6 kg Lost so far: 0 kg. Still to go: 52.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2017:

1156 kcal

Fat: 43.50g | Prot: 53.40g | Carbs: 145.20g. Breakfast: Dairyland Coffee Cream, Sugar, McDonald's Premium Roast Coffee (Large). Lunch: Taco Bell Tropicana Pink Lemonade (8 oz), Taco Bell Tropicana Pink Lemonade (8 oz), Taco Bell Grilled Steak Soft Taco (112g), Taco Bell Fresco Soft Taco - Steak. Dinner: Pizza Hut Traditional Wings - Spicy BBQ, Pizza Hut 14" Large Supreme Thin'N Crispy Pizza. more...

4242 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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Bangletiger24's Journal, 11 Jul 17

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