Weigh In record (no journal entry) for 11 July 2017
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78 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 8.78g | Prot: 17.00g | Carbs: 14.51g.
Breakfast: Melão Amarelo. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Salada de Agrião. more...
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Losing 0.6 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 Jul 17 by member: rgcar
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tatianefeitosa04's Weight History
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