Weigh In record (no journal entry) for 11 July 2017
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86.2 kg
Lost so far: 21.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 66.05g | Prot: 60.31g | Carbs: 12.00g.
Breakfast: Woolworths Carb Clever Almond, Pecan & Macadamia Bar, Coffee with Milk. Lunch: Martinnaise Gourmet Banting Mayonnaise, Boiled Egg, Salami, Coffee. Dinner: Beef Steak, Coffee, Coleslaw. more...
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Losing 0.2 kg a Week
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CorniaSV's Weight History
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