Weigh In record (no journal entry) for 11 July 2017
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64.3 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 56.84g | Prot: 42.74g | Carbs: 63.91g.
Lunch: Azeite de Oliva Extra-Virgem, Vagem Cozida, Contra-filé. Dinner: Presunto Cozido Magro, Manteiga com Sal, Pão Integral 7 Grãos, Queijo Prato (Lanche). Snacks/Other: Abacaxi, Bilu Pipoca Doce, Lilith Bala Maçã Verde, Lacta Bis. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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