Weigh In record (no journal entry) for 11 July 2017
|
78.4 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 30.00g | Prot: 12.00g | Carbs: 67.00g.
Breakfast: La Bou Almond Croissant. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|