Weigh In record (no journal entry) for 11 July 2017
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69.3 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 56.83g | Prot: 23.30g | Carbs: 95.28g.
Breakfast: Рублевский МПЗ Паштет Мясной Печеночный, Хлеб. Lunch: Сервелат. Dinner: Киндер Пингви Карамель, Киндер Кантри. Snacks/Other: Русский Холод Лакомка. more...
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Gaining 1.4 kg a Week
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lisenok8181's Weight History
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