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Niedrigstes Gewicht seit Mai. Trotzdem bin ich lieber vorsichtig mit meiner Freude 🙈
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94.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 60.67g | Prot: 61.85g | Carbs: 229.27g.
Breakfast: Heidelbeeren, Ei, Chia-Samen, Alpro Soja Mandeldrink, DM Bio Bio Weizenvollkornmehl, Bensdorp Kakao, Banane, Avocado. Lunch: Baby-Spinat, Parmesan (Hart), Rama Cremefine 7%, Vega Vita Spinatravioli. Snacks/Other: Spitz Rondessa Haselnuss, Zestonics Chlorophyll. more...
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Losing 6.3 kg a Week
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lilfirefly's Weight History
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