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32.1% indice de gordura
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 34.88g | Prot: 115.81g | Carbs: 134.73g.
Lunch: Dia Iogurte Magro Morango Aroma, Saludães Arroz Integral, Cenouras Cozidas, Brócolos, Peito de Frango. Dinner: Pingo Doce Gelado Baunilha sem Açúcar, Pingo Doce Pura Vida Gelado Light Chocolate, Dia Grão, Cenouras Cozidas, Dia Atum Natural. Snacks/Other: Babybel Mini Queijo Curado, Queijada, Prozis 100% Whey Prime. more...
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Gaining 0.1 kg a Week
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saratavares93's Weight History
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