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Após 1 dia do lixo...experiência para ver se funciona pra tirar do platô de 1 mês!
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86.7 kg
Lost so far: 9.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 62.74g | Prot: 66.12g | Carbs: 12.17g.
Breakfast: Nestlé Creme de Leite, Scala Queijo Prato. Lunch: Tomates, Alface de Folha Verde, Gold Meat Lagarto Recheado. Dinner: Gold Meat Lagarto Recheado, Tomates, Sadia Mussarela. Snacks/Other: Scala Queijo Prato, Nestlé Creme de Leite, Pasta Amendoim Dri. more...
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Gaining 0.7 kg a Week
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