Weigh In record (no journal entry) for 10 July 2017
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53 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 58.00g | Prot: 35.40g | Carbs: 191.00g.
Dinner: McDonald's Coca-Cola (500ml), McDonald's Batata Frita (Média), McDonald's Duplo Pampa com Chimichurri. Snacks/Other: McDonald's McFlurry Mini Bis. more...
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Gaining 0.4 kg a Week
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cynthinhamira's Weight History
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