Weigh In record (no journal entry) for 18 March 2010
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84.6 kg
Lost so far: 1.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 86.35g | Prot: 72.21g | Carbs: 198.32g.
Breakfast: Cream Cheese, Plain Bagel, Vanilla Spice Coffee (Medium), Sugar, Cream. Lunch: Sliced Cucumbers, Carrots, Fat Free Ranch Salad Dressing, Lettuce, Croutons. Dinner: Breaded Chicken Breast Patty with Rib Meat, Potato Hamburger Rolls, Original Bubba Burger. Snacks/Other: Goldfish. more...
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2417 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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