MurAnn's Journal, 10 Jul 17

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Чуть-чуть, но все же🙂😤

61.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:

863 kcal

Fat: 39.65g | Prot: 70.90g | Carbs: 57.37g. Breakfast: Грейпфрут, Вареное Яйцо, Яйцо. Lunch: Абрикосы. Dinner: Ашан Белый Грейпфрут, Свинина Запеченая. Snacks/Other: Нектарин. more...

1837 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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MurAnn's Journal, 10 Jul 17

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MurAnn's Weight History