Unnika-nn's Journal, 10 Jul 17

Weigh In record (no journal entry) for 10 July 2017
62.7 kg Lost so far: 14.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2017:
1101 kcal Fat: 50.40g | Prot: 62.60g | Carbs: 105.60g.   Breakfast: Рафинад, Шарлиз Печенье Орехово-Миндальное, Приволжский Творог 1,8%, Персики, Яйцо. Lunch: Сытоедов Лазанья с Курицей и Грибами, Греческий Салат. Dinner: Окей Шампиньоны Гриль, Рис Вареный. Snacks/Other: Рафинад, Персики. more...
1723 kcal Exercise: хотьба - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week



     
 

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Unnika-nn's Weight History


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