Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KatiKau
Journal
20 Mar 12
KatiKau's Journal, 20 Mar 12
KatiKau's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2012
67.0 kg
Lost so far:
7.4 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2012:
1741 kcal
Fat: 51.09g | Prot: 37.52g | Carbs: 285.75g.
Breakfast:
Milk (Nonfat), Honey Nut Cheerios.
Lunch:
Creamy Potato Salad.
Dinner:
Lemon Poppyseed Dressing, Baby Spinach, 25% Less Sodium Vegetable Soup, Penne Rigate.
Snacks/Other:
Caramel Spread.
more...
1715 kcal
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
KatiKau's Weight History
View Complete History