Weigh In record (no journal entry) for 10 July 2017
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72.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 94.76g | Prot: 119.00g | Carbs: 58.02g.
Lunch: Alface, Hellmann's Maionese, Heinz Mostarda, Nestlé Iogurte Natural Integral, Gomes da Costa Atum Em Pedaços Ao Natural. Dinner: Picanha, Tomates, Cebolas, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis, Cenouras Cozidas. Snacks/Other: Mentos Goma de Mascar sem Açúcar, Torresmo, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Nutrigold Pasta de Amendoim Integral com Cacau e Avelã, Cacau Show Trufa Branca Zero. more...
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Losing 3.5 kg a Week
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gabriela**'s Weight History
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