Weigh In record (no journal entry) for 10 July 2017
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81.3 kg
Lost so far: 24.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 132.57g | Prot: 31.80g | Carbs: 120.91g.
Breakfast: Morangos. Lunch: Pepino (Descascado), Pereira Amendoim Torrado e Moído. Dinner: Caqui, Pereira Amendoim Torrado e Moído, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído, Frimesa Nata. more...
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Losing 4.2 kg a Week
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davydcabral's Weight History
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