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Tekrar devam ediyoruz
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85.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 90.06g | Prot: 92.31g | Carbs: 223.66g.
Breakfast: Süt, Domatesler, Migros Ezine Peyniri, Haşlanmış Yumurta, Pekmez, Tam Buğday Ekmeği. Lunch: Sütaş Ayran, Çoban Salatası, Kısır, Dana Etinden Yapılan Köfte. Dinner: Eti Form Limon Lifli Kepekli Bisküvi, Dardanel Kaşarlı Salamlı Sandviç, Karpuz. Snacks/Other: Herbalife Protein Bar. more...
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2194 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Huhutula's Weight History
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