Weigh In record (no journal entry) for 10 July 2017
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 20.68g | Prot: 20.33g | Carbs: 24.63g.
Breakfast: Ovo Frito, Boa Nata Queijo Minas Padrão, Aipim (Cozido). more...
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Gaining 7 kg a Week
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Loyal Sea's Weight History
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