Weigh In record (no journal entry) for 10 July 2017
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 86.99g | Prot: 108.10g | Carbs: 195.60g.
Lunch: Ayran, Beyaz Ekmek, Patlıcan Musakka. Dinner: Domatesler, Biber, Zeytinyağı, Izgara Tavuk. Snacks/Other: Badem, Tatlı Kavun, Süt, Kurutulmuş Elma. more...
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steady weight
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burcinbostanoglu33's Weight History
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