Weigh In record (no journal entry) for 10 July 2017
|
119.1 kg
Lost so far: 35.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 64.66g | Prot: 209.37g | Carbs: 54.92g.
Breakfast: Cucina Mozarella Leicht, Cremisee Körniger Frischkäse, Ostsee Fisch Stremel-Lachs, Cremisee Körniger Frischkäse. Lunch: Fjordkrone Thunfisch Stücke in Pikanter Sauce, Fjordkrone Thunfisch Salat Orientalisch, Fjordkrone Thunfisch Stücke in Pikanter Sauce. Dinner: Milch 1,5%, Inkospor Active pro 80. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|