Weigh In record (no journal entry) for 20 March 2012
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77.8 kg
Lost so far: 0.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 9.81g | Prot: 28.89g | Carbs: 224.63g.
Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: Tomato Sauce with Onions (Canned), Dry Corn Pasta. more...
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Losing 5.6 kg a Week
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moladets's Weight History
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