Weigh In record (no journal entry) for 10 July 2017
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99.7 kg
Lost so far: 18.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 145.16g | Prot: 220.07g | Carbs: 129.91g.
Breakfast: 족발. Lunch: 가지볶음, 호박볶음, 현미밥. Dinner: 삼계탕, 족발. Snacks/Other: 동아제약 박카스, 양송이버섯, 방울 토마토. more...
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Losing 1.4 kg a Week
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butterse's Weight History
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