Weigh In record (no journal entry) for 09 July 2017
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74.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 14.90g | Prot: 25.50g | Carbs: 93.30g.
Breakfast: Soprole Batifrut Americano Frutilla, Colun Leche Semi Descremada. Lunch: Soprole Batifrut Americano Frutilla. Dinner: Colun Leche Semi Descremada, Nestlé Cereal Fitness Sabor Yoghurt. more...
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Losing 1.0 kg a Week
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pramirez2's Weight History
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