Weigh In record (no journal entry) for 09 July 2017
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80.2 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 53.38g | Prot: 44.71g | Carbs: 6.94g.
Breakfast: Sports Research Collagen Peptides, Bulletproof Upgraded MCT Oil, Manitoba Harvest Hemp Hearts, Navitas Naturals Cacao Butter, Coffee. Lunch: Coconut, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: Champagne. more...
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Gaining 1.3 kg a Week
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ttothestfu's Weight History
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