Weigh In record (no journal entry) for 09 July 2017
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90.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 90.72g | Prot: 122.89g | Carbs: 6.72g.
Breakfast: Café (Infusão), Ovo. Lunch: Godam Queijo Minas Padrão sem Lactose, Sadia Peito de Peru Defumado, Ovo, Santa Helena Amendoim Grelhaditos. Dinner: Azeitonas (Pequenas-Muito Grandes), Alcatra Grelhada. Snacks/Other: Camponesa Creme de Leite, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 0.7 kg a Week
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Suzane Guimarães's Weight History
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