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mylpipi
Journal
09 Jul 17
mylpipi's Journal, 09 Jul 17
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Weigh In record (no journal entry) for 09 July 2017
70.7 kg
Lost so far:
33.7 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2017:
956 kcal
Fat: 31.37g | Prot: 27.66g | Carbs: 145.63g.
Lunch:
Suzi Wan Sauce Piquante, Pain, Oignons, Salade Verte, Pommes de Terre Frites.
Dinner:
Carrefour Mélange de Céréales & Légumes Secs, Baguette, Concombre (Pelé).
more...
2048 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Elliptical - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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mylpipi's Weight History
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