Weigh In record (no journal entry) for 09 July 2017
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 40.05g | Prot: 111.73g | Carbs: 39.37g.
Breakfast: Alpro Soya Bakken en Braden, Oeuf Brouillé. Lunch: Delhaize Wokmix Chop Choy, Alpro Soya Bakken en Braden, Longe de Porc (Filet). Snacks/Other: Pêches, Banane, QNT Zero Carb Metapure Red Fruit, QNT Protéines Casein 92. more...
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Losing 0.7 kg a Week
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TerryV81's Weight History
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