Weigh In record (no journal entry) for 09 July 2017
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 34.80g | Prot: 49.20g | Carbs: 101.68g.
Breakfast: Кофе с Молоком. Lunch: Табрис Перец Болгарский на Гриле, Тефтели с Рисом. Dinner: Постный Борщ. Snacks/Other: Чебурек, Папа Джонс Гавайская Пицца, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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