Weigh In record (no journal entry) for 09 July 2017
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55.4 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 43.90g | Prot: 57.91g | Carbs: 131.14g.
Breakfast: Клубника, Черешня, Сливы, Кофе, Авокадо, Greenland Сыр Фета, Яйцо, Nordic Овсяные Хлопья. Lunch: Шаурма. more...
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Losing 0.7 kg a Week
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olynka86's Weight History
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