Weigh In record (no journal entry) for 09 July 2017
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 35.93g | Prot: 55.44g | Carbs: 269.30g.
Lunch: 사과. Dinner: 매일유업 매일두유 99.89, 밤호박. Snacks/Other: 액티비아 0% 플레인, 소고기 꽃등심 (지방 0센치), 밤호박, 사과. more...
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Gaining 7 kg a Week
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