Katrina.Cha's Journal, 09 Jul 17

Weigh In record (no journal entry) for 09 July 2017
53.4 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2017:
773 kcal Fat: 14.44g | Prot: 51.88g | Carbs: 113.18g.   Breakfast: 브로콜리, 브로콜리, 야쿠르트 야쿠르트. Lunch: 면사랑 볶음짬뽕면, 탕수육. Dinner: 양배추, 브로콜리, 닭가슴살. more...
1514 kcal Exercise: Studying - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 16.8 kg a Week



     
 

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Katrina.Cha's Weight History


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