xangelsarah's Journal, 19 Mar 12

Weigh In record (no journal entry) for 19 March 2012
55.6 kg Lost so far: 0.2 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2012:
1406 kcal Fat: 44.75g | Prot: 50.63g | Carbs: 222.18g.   Breakfast: Iced Coffee with Cream and Sugar. Lunch: Strawberry Cream Instant Oatmeal. Dinner: Sweet Red Peppers, Broccoli, Red Cabbage, Carrots, Cauliflower, Celery, Black Olives, Baby Spinach, Italian Salad Dressing. Snacks/Other: Movie Theater Butter Popcorn, apple, Nonfat Vanilla Greek Yogurt, Grapefruit (Solids and Liquids, Light Syrup Pack, Canned). more...
Gaining 0.3 kg a Week

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xangelsarah's Weight History


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