chantalbella's Journal, 08 Jul 17

i thought I went off the rocker - but nope this is a very good diet you can experiment a little and still loose weight. I have to put more veggies in my food.
72.9 kg Lost so far: 9.6 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:
39 kcal Fat: 3.45g | Prot: 0.89g | Carbs: 1.29g.   Breakfast: Cream (Half & Half). more...
Losing 0.6 kg a Week



     
 

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chantalbella's Weight History


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