Kri5tinka's Journal, 08 Jul 17

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Weigh In record (no journal entry) for 08 July 2017

62.3 kg Lost so far: 2.7 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2017:

1491 kcal

Fat: 47.95g | Prot: 77.41g | Carbs: 190.10g. Breakfast: Вода, Махеевъ Джем Малиновый, Творог 9%. Lunch: Хлеб Черный, Тануки Тори Рамен, Прайм Стар Лапша Удон с Говядиной и Овощами. Dinner: Мегамарт Булка Солнышко с Маком. Snacks/Other: Гарнец Льняная Мука, Кефир 1%, Абрикосы. more...

3000 kcal

Exercise: Elliptical - 40 minutes, Bicycling (fast) - 24/kph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Kri5tinka's Journal, 08 Jul 17

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