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Kri5tinka
Journal
08 Jul 17
Kri5tinka's Journal, 08 Jul 17
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Weigh In record (no journal entry) for 08 July 2017
62.3 kg
Lost so far:
2.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2017:
1491 kcal
Fat: 47.95g | Prot: 77.41g | Carbs: 190.10g.
Breakfast:
Вода, Махеевъ Джем Малиновый, Творог 9%.
Lunch:
Хлеб Черный, Тануки Тори Рамен, Прайм Стар Лапша Удон с Говядиной и Овощами.
Dinner:
Мегамарт Булка Солнышко с Маком.
Snacks/Other:
Гарнец Льняная Мука, Кефир 1%, Абрикосы.
more...
3000 kcal
Exercise:
Elliptical - 40 minutes, Bicycling (fast) - 24/kph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Kri5tinka's Weight History
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