acw114's Journal, 10 Jan 08

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Weigh In record (no journal entry) for 10 January 2008

77.3 kg Lost so far: 5.2 kg. Still to go: 11.6 kg. Diet followed: 100%.

View Diet Calendar, 10 January 2008:

992 kcal

Fat: 59.03g | Prot: 87.24g | Carbs: 8.16g. Breakfast: Eggs (Eggland Best). Lunch: Zucchini & Meatballs. Dinner: white wine, meatballs. Snacks/Other: egg. more...

1933 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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acw114's Journal, 10 Jan 08

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acw114's Weight History