Weigh In record (no journal entry) for 08 July 2017
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 75.52g | Prot: 85.05g | Carbs: 43.37g.
Breakfast: Rostbiff, Bröd, Gurka (med Skal), Cos eller Romansallad, Kokt Ägg. Dinner: ICA Basic Goudaost, ICA Blandfärs 50/50, Bröd. Snacks/Other: ICA Basic Goudaost, Tulip Kokt Kalkon Strimlad. more...
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Losing 11.2 kg a Week
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fatma208's Weight History
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