Weigh In record (no journal entry) for 08 July 2017
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 74.06g | Prot: 91.24g | Carbs: 103.66g.
Breakfast: Кофе с Молоком, Творог (Полностью Обезжиренный), Банан. Lunch: Новгородский Бекон Стейк из Свинины. Dinner: Рис Вареный. more...
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Losing 1.2 kg a Week
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MaMelnikova's Weight History
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