Weigh In record (no journal entry) for 07 July 2017
|
58 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 32.47g | Prot: 51.85g | Carbs: 150.13g.
Breakfast: Sucuklu Tost. Dinner: Tavuk Döner. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|