Weigh In record (no journal entry) for 07 July 2017
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100 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 54.99g | Prot: 58.80g | Carbs: 28.20g.
Breakfast: Walmart Queijo Mussarela, Aurora Salame, Panini Low Carb. Lunch: Peixe Empanado Frito, Tomates, Alface de Folha Verde, Abobrinha Refogada. more...
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Losing 1.8 kg a Week
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Dirley Cardozo's Weight History
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