Weigh In record (no journal entry) for 07 July 2017
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54.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 12.87g | Prot: 44.95g | Carbs: 120.61g.
Breakfast: Pão na Chapa, Molico Leite Desnatado. Lunch: Alface de Folha Verde, Tomates, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido), Saudali Alcatra Suína Temperada. more...
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Losing 0.0 kg a Week
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alessandrakoren's Weight History
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