alessandrakoren's Journal, 07 Jul 17

Weigh In record (no journal entry) for 07 July 2017
54.7 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:
763 kcal Fat: 12.87g | Prot: 44.95g | Carbs: 120.61g.   Breakfast: Pão na Chapa, Molico Leite Desnatado. Lunch: Alface de Folha Verde, Tomates, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido), Saudali Alcatra Suína Temperada. more...
Losing 0.0 kg a Week

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alessandrakoren's Weight History


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