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judibird
Journal
17 Mar 10
judibird's Journal, 17 Mar 10
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Weigh In record (no journal entry) for 17 March 2010
79.3 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 March 2010:
791 kcal
Fat: 17.56g | Prot: 38.04g | Carbs: 125.61g.
Breakfast:
blue bunny yogurt, swiss miss cocoa.
Lunch:
mixed fruit, corned beef, Whole Wheat Sandwich Thins, water.
Dinner:
Healthy Choice Creamy Basil Pesto.
Snacks/Other:
hard pretzel.
more...
2647 kcal
Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours.
more...
Gaining 2.5 kg a Week
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judibird's Weight History
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