Weigh In record (no journal entry) for 07 July 2017
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95 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 11.86g | Prot: 65.84g | Carbs: 41.85g.
Breakfast: Roasted Broiled or Baked Chicken Breast, White Rice, Chicken Breast (Skin Not Eaten). more...
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Gaining 0.3 kg a Week
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FAYEZFIT's Weight History
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