Weigh In record (no journal entry) for 07 July 2017
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103.3 kg
Lost so far: 14.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 61.00g | Prot: 78.00g | Carbs: 79.00g.
Breakfast: Italian Sausage Scramble with Sweet Potato Hash Browns (Saskatoon Paleo). Lunch: Lance Captain's Wafers Light & Buttery Crackers, Ruth's Pimento Cheese, Saskatoons Paleo Sloppy Joe's (Pork) with Gluten Free Bun and Sweet Potatoes. more...
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Losing 7.6 kg a Week
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Randy29650's Weight History
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