Weigh In record (no journal entry) for 07 July 2017
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84.5 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2134 kcal
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Fat: 65.90g | Prot: 83.92g | Carbs: 190.25g.
Breakfast: Wurstbrot, Kaffee. Lunch: Pflaumen, Schinken (Extra mager), Houdek Salami Stangerl Paprika. Dinner: Kartoffelknödel, Schweinshaxe, Hacker-Pschorr Radler. Snacks/Other: Aldi Dornfelder Rotwein Lieblich, Kartoffelchips. more...
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Gaining 0.4 kg a Week
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Münchinger's Weight History
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