SusannF.'s Journal, 07 Jul 17

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Weigh In record (no journal entry) for 07 July 2017

61.5 kg Lost so far: 11 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2017:

542 kcal

Fat: 11.55g | Prot: 43.41g | Carbs: 67.29g. Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Toffifee Toffifee, Milbona Skyr Pur, Milbona Skyr Blaubeere. Snacks/Other: Coca-Cola Coca-Cola Zero, Banane. more...

2276 kcal

Exercise: Working - 5 hours, Running - 10/kph - 47 minutes, Resting - 10 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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SusannF.'s Weight History

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SusannF.'s Journal, 07 Jul 17

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SusannF.'s Weight History