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Ohne vorherige darm-leerung
& kurz vor der Periode
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97.2 kg
Lost so far: 1.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 34.13g | Prot: 77.41g | Carbs: 282.77g.
Breakfast: Milch 1,5% Laktosefrei, Kaffee, Haferflocken (40g), Milch 1,5% Laktosefrei, Blaubeeren, Banane, Milch 1,5% Laktosefrei, Kaffee. Lunch: Harry Knolli-Knoten, Harry Knolli-Knoten. Dinner: Döner Kebab. Snacks/Other: McDonald's Chai Latte (Grande). more...
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2876 kcal
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Exercise:
Aktivität - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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