Weigh In record (no journal entry) for 07 July 2017
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100.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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3337 kcal
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Fat: 213.36g | Prot: 158.80g | Carbs: 188.86g.
Breakfast: 양송이버섯, 가지볶음, 오뎅볶음, 현미밥. Lunch: 고등어조림, 현미밥. Dinner: 삼겹살구이. more...
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Losing 2.8 kg a Week
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butterse's Weight History
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