Weigh In record (no journal entry) for 06 July 2017
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56.4 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 16.62g | Prot: 48.00g | Carbs: 24.34g.
Breakfast: Зубатка. Lunch: Яблоко Зеленое. Dinner: Простоквашино Ряженка 4%. more...
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Losing 1.4 kg a Week
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