Weigh In record (no journal entry) for 06 July 2017
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88.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 69.68g | Prot: 84.36g | Carbs: 52.16g.
Breakfast: Amêndoas, Continente Fiambre Perna Extra, Continente Tiras de Bacon Fumado, Omelete ou Ovos Mexidos, Banana, Carne de Vaca. Lunch: Win Nutrition Barra Proteína. more...
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Losing 0.9 kg a Week
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adriano91ze's Weight History
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