|
Retornando ao normal....
|
101.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 37.46g | Prot: 122.58g | Carbs: 11.75g.
Breakfast: Power One Pasta de Amendoim Integral, Lader Nutrition WHEY ISOLATE NITRO N02. Lunch: Gold Meat Lagarto Recheado, Carne de Porco do Lombo (Filé), Rúcula, Bife a Parmegiana, Carne do Peito de Frango (Frito, Cozido). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
custodio's Weight History
|